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I also want my neck to stand out.. There is a great novel by Tom Wolfe ' Bonfire of The Vanities ' and one of the characters in the book is an attorney that uses his well developed streno to intimidate witnesses in the courtroom.mino lee said:..i've always said for years that the #1 body part i want to stand out is my neck..
Do you have a Pencil neck??..Your neck won't respond to direct work??Vieope said:I don´t really buy anymore the effectiveness of any neck exercise.
I can´t explain why they are not worth it. LAM was the one that convinced me.madden player said:Do you have a Pencil neck??..Your neck won't respond to direct work??
You shouldn't let anyone but yourself convince you that an exercise is worth it or not. Everyone that I know of that trains their neck directly sees some improvements.Vieope said:I can´t explain why they are not worth it. LAM was the one that convinced me.
Ok, starting now. I won´t let you convince me that other people can´t convince me.madden player said:You shouldn't let anyone but yourself convince you that an exercise is worth it or not. Everyone that I know of that trains their neck directly sees some improvements.
That is the thing I can´t quite explain. More people here think the same though.Duncans Donuts said:Why won't neck exercises work?
It's all good..Resistance training is like that. We all have a lagging bodypart or two or three that just seems to lagg behind the rest ..I guess it could be a genetic thing.Vieope said:..I will try new exercises for neck though, the thing is that I really never saw any improvement
Take a look at a college wrestler... MONSTER NECKS.Duncans Donuts said:Without specialized equiptment, does anyone have some interesting neck strengthening exercises?
Tips: Lie on your back with your shoulders about even with the end of the bench. Place a flat barbell plate on your forehead and hold in place with your hands. Raise your head in a semicircular motion as far as comfortable. Return to starting position slowly.