kick_boxer
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- Sep 19, 2004
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Question for anyone here:
I used to run (HIIT and jogging) outside as my main form of cardio. Now that its too cold, what else are you guys doing to get your cardio in? And dont tell me youre all doing a 3 month bulk....I have a treadmill and a bike downstairs, punching bag (for kickboxing) and jump rope in the garage, which one would be the best cardio?
Also kind of a sidenote, does anyone here use the Tabata method, aka HIIT with weights?
Thanks
I used to run (HIIT and jogging) outside as my main form of cardio. Now that its too cold, what else are you guys doing to get your cardio in? And dont tell me youre all doing a 3 month bulk....I have a treadmill and a bike downstairs, punching bag (for kickboxing) and jump rope in the garage, which one would be the best cardio?
Also kind of a sidenote, does anyone here use the Tabata method, aka HIIT with weights?
Thanks