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Witchblade said:
Ey Gaz, what do you think of Devildriver? Cry for me Sky is one of the coolest heavy metal songs I've ever heard.
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Yeah, theyre pretty good. I prefer "I Dreamed I Died" off that album, that one is groovy.

Whatever you think of em, theyre a damn sight better than fucking Coal Chamber...:suicide:
 
Gazhole said:
Yeah, theyre pretty good. I prefer "I Dreamed I Died" off that album, that one is groovy.

Whatever you think of em, theyre a damn sight better than fucking Coal Chamber...:suicide:
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Swinging the dead! Swinging the dead!
 
Also, ive come to realise that bulking up is probably not a feasible option in university. I now weigh 168lbs. 190-168 in a few short months. Took me nigh on two years to do it the other way around.

The human body is an amazingly annoying machine.
 
Gazhole said:
Also, ive come to realise that bulking up is probably not a feasible option in university. I now weigh 168lbs. 190-168 in a few short months. Took me nigh on two years to do it the other way around.

The human body is an amazingly annoying machine.
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No, it's not condusive for this sort of lifestyle.

It's a shame, you'll just have to consign yourself to 4 years of hard drinking, gratuitous bed hopping, mind altering drugs and rock and roll.

Yeah, damn shame. I feel for you.
 
goob said:
No, it's not condusive for this sort of lifestyle.

It's a shame, you'll just have to consign yourself to 4 years of hard drinking, gratuitous bed hopping, mind altering drugs and rock and roll.

Yeah, damn shame. I feel for you.
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Dont worry - im straight edge, i have a 4+ year relationship....BUT i do have the music \m/.

I would train for strength, but cos of this injury ill have to forgo that for a long time aswell. Apparently high reps at relatively low intensity flare the thing up also.

Annoying collusion of circumstances methinks :P.
 
Witchblade said:
Thing is, the human body is too damn well suited for survival. We're trying to fuck with the system, but the system's too good.
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This is true, homeostasis is annoying when you want to CHANGE :pissed:

We'll be studying that soon in Biology actually, lol.
 
goob said:
No, it's not condusive for this sort of lifestyle.

It's a shame, you'll just have to consign yourself to 4 years of hard drinking, gratuitous bed hopping, mind altering drugs and rock and roll.

Yeah, damn shame. I feel for you.
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Yeah. What if I'm going to college part time. Do I get any of these benefits!?
 
vortrit said:
Yeah. What if I'm going to college part time. Do I get any of these benefits!?
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Since youre only part time you get a few beers, a handjob, the odd spliff, and light pop music.
 
Gazhole said:
Since youre only part time you get a few beers, a handjob, the odd spliff, and light pop music.
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I'll take it, but we're going to have to do something about the pop music.
 
Gazhole said:
Since youre only part time you get a few beers, a handjob, the odd spliff, and light pop music.
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:laugh:

Gaz said:
I leave for 5 minutes and suddenely im getting it up the ass from a donkey!!!

What is this? Goob's journal?

;)
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:roflmao: Actually laughing out loud at this.

Think it's time for a new sig.....
 
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Gazhole said:
Youre so jealous you cant even spell properly. :nerd:
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lol. I actually knew I spelled that wrong, but I was on my way out of the door so I said screw it.

It felt really good to get back in the gym today. Know if I could only get laid.
 
vortrit said:
lol. I actually knew I spelled that wrong, but I was on my way out of the door so I said screw it.

It felt really good to get back in the gym today. Know if I could only get laid.
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:) awesome! Glad youre back to it dude! Thats always good news!

Getting laid is very much like training. You've gotta put the time in, don't lose your head when things get heavy, and most importantly watch what you eat.
 
Gah, im really pissed off.

I wanna go to the gym today but i really havent got a clue what to do. I love this EDT training, but its flaring my back up like mad. I havent training legs for about two weeks because after the last time i just couldnt sit down for more than 5 minutes without my lower back subjecting me to fire and brimstone raargh etc.

Total frickin' loss as to what the hell im supposed to be doing right now. This stupid back injury is really getting into my head now. Ive managed to put up with it for a few months now, but its starting to get to me.

I just want to train without problems!

Thing is i LIKE training legs, its awesome, but if i train them and it hurts like fuck afterwards (in the bad way, not the fun DOMS-makes-me-cry way) then i dunno...i dont wanna JUST train upper body because thats obviously not the way to go about things.

Do you think i tried to do too much too fast guys?

I probably did, but fuck...im pissed off with losing this much mass and strength so fast...the only way to get it is to train hard. Thats the only way i know HOW to train, yknow? I dont do things half-assed in the gym.

I wish fight club was real, i could really go for some of that the mood im in at the moment.

No ideas where to go with my training right now dudes n' gals, ideas, advice, and pictures of nude ladies (as always) are welcome and very much encouraged at this stage before i go rather mental.
 
Mate, id say make sure your back is fully recovered before making yourself ill. You're young and healthy. Give your body a chance to heal fully before starting up again.

I know it's tough, and i know it's easy advice to give out while im sitting here without a back injury, but it's just not worth taking the chance over.

I don't know what else to say. You're a clever guy and you could train light and see how you go, but as you say, it's not what you're used to and the likelihood you might inadvertently overdo it will always be there.

Anything else the docs can do? Have you thought of acupuncture? I wish there was a magic lotion Gaz, that would make it all go away. :kissu:
 
SamEaston said:
Mate, id say make sure your back is fully recovered before making yourself ill. You're young and healthy. Give your body a chance to heal fully before starting up again.

I know it's tough, and i know it's easy advice to give out while im sitting here without a back injury, but it's just not worth taking the chance over.

I don't know what else to say. You're a clever guy and you could train light and see how you go, but as you say, it's not what you're used to and the likelihood you might inadvertently overdo it will always be there.

Anything else the docs can do? Have you thought of acupuncture? I wish there was a magic lotion Gaz, that would make it all go away. :kissu:
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Thanks for posting :)

My common sense gland says leave it, i know thats the thing to do, but you know what its like. Training is just something you HAVE to do, for some reason after a while it transcends being a hobby into being a compulsary biological process, lol.

I mean, its not even training light thats the problem, because right now im using 12rms which is pretty light, but somehow i found a way to make light weights just as hard :wits: lol. I cant beat myself, apparently im too resourceful ;).

I hear what you're saying though, sigh, its my own fault after all - this is my penance for being an idiot during that workout in June that caused all this.

Im sick of NOT training though. Theres nothing worse than seeing all your progress go down the drain.

This seems like an unanswerable to me, haha, im going around in circles in my head like theres no tomorrow. Thanks though, you speak logically as usual :thumb:
 
Gazhole said:
I mean, its not even training light thats the problem, because right now im using 12rms which is pretty light, but somehow i found a way to make light weights just as hard :wits: lol. I cant beat myself, apparently im too resourceful ;).
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I know what you mean. Im doing 2 x 15 at the moment and it's kicking my arse BIG TIME!

You just can't win - i sympathise with you over the loss of your hard earned muscle. You must be gutted, and at 168lb, your only 10lb heavier than me :eek: (i know, im a fat bitch ;) )

As you say, you are resourceful and im sure you'll come up with something. There's one thing for sure, you won't be short of suggestions or support - you're one of the most popular guys on this site :D
 
Gazhole said:
not the fun DOMS-makes-me-cry way
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You know, you may like it, but when you sit at the end of the bed and cry, it bothers me. :(

Gazhole said:
I wish fight club was real, i could really go for some of that the mood im in at the moment.
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There are real fight clubs. At least in the US. But I wouldn't be surprised if they're in the UK, too.

Maybe I missed it, but have you gone to a doctor?

You could just take a month or more off and practice stretching. When you come back, I'm sure you'll be hitting PRs in a week. :thumbs:
 
does your back hurt even on high reps (12+) with legs? and does your back hurt when you do upper strength movements? just a thought, but what if you were to try something like in Dale's journal and in one routine, you train half strength, upper body, and the other half higher reps for lower body? unless you get pain in your back no matter what:hmmm:.

you could always increase your cardio too, instead:shrug:. but if worse comes to worse Sam has the best advice with just getting healed up before you get back into it.

sorry to hear all this Gaz, I've been there not being able to get to the gym when I really wanted to go. don't beat yourself up over it, and hopefully it's not distracting you from your school.

oh, and they're not naked...but...
 
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