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Q & A with John Connor Expert AAS advisor

Muscle Gelz Transdermals
IronMag Labs Prohormones
I feel very good. I do have lots of energy, mood is excellent, libido bounces around all over the place but that is combo of my age (50), my biz related stress etc. Sometimes I am firing on all cylinders, sometimes not! I do find my sex drive to be low or not as important but that varies too. My E levels are all in range so it's not that. When I was at the very hight end of the range I think I felt the same.

Not being much help am I!
 
I feel very good. I do have lots of energy, mood is excellent, libido bounces around all over the place but that is combo of my age (50), my biz related stress etc. Sometimes I am firing on all cylinders, sometimes not! I do find my sex drive to be low or not as important but that varies too. My E levels are all in range so it's not that. When I was at the very hight end of the range I think I felt the same.

Not being much help am I!
Actually you sound fine brother. Mood, energy and libido are what we want. That and some horsepower in the gym.

I would pin every 7 days and see how you feel. Enanthate tends to fall off after 10 days or so.
 
When I did my blood work for my Hyges GH and Test levels last week I was 10 days in so it will be interesting to see what my levels come back at.

Do GH and Test compliment each other at my test levels or do I need to be at the high end of the scale?

Thank you very much Heavy for your time and advice.

Ben
 
Yes, definitely synergistic together at low doses.

The Effects of Growth Hormone and/or Testosterone in Healthy Elderly Men: A Randomized Controlled Trial


- Author Affiliations

  • Departments of Diabetes and Endocrinology (M.G.G., L.B., C.P., M.U., M.W., P.H.S.) and Ageing and Health (F.C.M.), GKT School of Medicine, King’s College London, St. Thomas’ Hospital, London SE1 7EH, United Kingdom; and Health Psychology Research,, Psychology Department, Royal Holloway, University of London (C.V.M., C.B.), Egham, Surrey TW20 0EX, United Kingdom

  • Address all correspondence and requests for reprints to: Dr. Finbarr C. Martin, Elderly Care Unit, St. Thomas Hospital, London SE1 7EH, United Kingdom. E-mail: finbarr.martin@gstt.nhs.uk.

Abstract

Context: Declines in GH and testosterone (Te) secretion may contribute to the detrimental aging changes of elderly men.

Objective:
To assess the effects of near-physiological GH with/without Te administration on lean body mass, total body fat, midthigh muscle cross-section area, muscle strength, aerobic capacity, condition-specific quality of life (Age-Related Hormone Deficiency-Dependent Quality of Life questionnaire), and generic health status (36-Item Short-Form Health Survey) of older men.

Design, Settings, and Participants:
A 6-month, randomized, double-blind, placebo-controlled trial was performed on 80 healthy, community-dwelling, older men (age, 65–80 yr).

Interventions:
Participants were randomized to receive 1) placebo GH or placebo Te, 2) recombinant human GH (rhGH) and placebo Te (GH), 3) Te and placebo rhGH (Te), or 4) rhGH and Te (GHTe). GH doses were titrated over 8 wk to produce IGF-I levels in the upper half of the age-specific reference range. A fixed dose of Te (5 mg) was given by transdermal patches.

Results:
Lean body mass increased with GHTe (P = 0.008) and GH (P = 0.004), compared with placebo. Total body fat decreased with GHTe only (P = 0.02). Midthigh muscle (P = 0.006) and aerobic capacity (P < 0.001) increased only after GHTe. Muscle strength changes were variable; one of six measures significantly increased with GHTe. Significant treatment group by time interactions indicated an improved Age-Related Hormone Deficiency-Dependent Quality of Life questionnaire score (P = 0.007) in the GH and GHTe groups. Bodily pain increased with GH alone, as determined by the Short-Form Health Survey (P = 0.003). There were no major adverse effects.

Conclusion:
Coadministration of low dose GH with Te resulted in beneficial changes being observed more often than with either GH or Te alone.
 
Hey heavy just a few questions about a 4 week cycle of decadrol max im gonna be running. First of all what dosage would you recommend for the pct? Ill be using clomid is 75/75/50/50 sufficient? Now my next question, would you recommend running some test or is it mild enough where it wont shut me down. (have no experience with pinning) And lastly i refrained from drinking throughout my previous ph cycles but since deca-drol is non-methylated how do you feel toward very moderate drinking, were talking maybe 1-3 beers on a friday night. I love my brew :D
 
John, whats your take on the use of NPP at a higher dose than Testosterone while using caber and an AI? On paper it seems that the caber and AI would keep Nandrolone sides away, but 99% of the community says don't do it.

Sent from my DROID BIONIC using Tapatalk
 
Hey Heavy,

I will be going on vacation for 11 days (10 nights), and I will be on 500-750 mg Test E and 400 mg Mast E. What's the best thing to do before I leave (Thursday) - pin normally Mon and Wed 250 mg Test and 200 mg Mast and resume when I get back or should I double the dosage or something else?
P.S. I don't want to/can't bring gear with me.
 
Hey John I am currently in week 2 of this cycle


weeks 1-5
Adex .25 e.d.
hcg 300iu (twice weekly)
TEST C, 300mg (twice weekly)

Weeks 6-8
Adex .25/50mcg e.d.
T3 25mcg e.d.
Anavar 100mg ed
hcg 300iu (twice weekly)
TEST C 350(twice weekly)

Weeks 9-10
Adex .25 e.d.
t3 50mcg
Anavar 100mg ed.
hcg 300iu (twice weekly)
TEST C 400 (twice weekly

PCT week 1-2
Vitamin C 3000mg e.d.
HCG 500iu e.o.d.
Aromasin 25mg e.d.

pct week 3-5
aromasin 12.5mg e.d.
colmid 50mg twice e.d.
aromasin 10mg e.d.

i was wondering what you would think about adding test prop to this? to kick things up a bit more, maybe stop it, or use it as a finisher? while lowering the Cyp levels, some advice or im hoping a layout would be nice. I been having a bit of a mental block with what would be best for my body while raising the stakes as far as dosages is concerned.
 
Hey heavy just a few questions about a 4 week cycle of decadrol max im gonna be running. First of all what dosage would you recommend for the pct? Ill be using clomid is 75/75/50/50 sufficient? Now my next question, would you recommend running some test or is it mild enough where it wont shut me down. (have no experience with pinning) And lastly i refrained from drinking throughout my previous ph cycles but since deca-drol is non-methylated how do you feel toward very moderate drinking, were talking maybe 1-3 beers on a friday night. I love my brew :D
I like Clomid at 50mg daily for 4-6 weeks.

Deca-drol will shut you down. I prefer testosterone with orals.

A few beers is fine brother.
 
John, whats your take on the use of NPP at a higher dose than Testosterone while using caber and an AI? On paper it seems that the caber and AI would keep Nandrolone sides away, but 99% of the community says don't do it.

Sent from my DROID BIONIC using Tapatalk
Many guys experience sexual dysfunction from Nandrolone so to mitigate this a higher dose of Testosterone is indicated but some guys have no problem with Nandrolone higher than Testosterone. An AI and Caber are both a good idea brother. I would give it a try and see how you respond.
 
Awesome thanks for the response. And I guess I
Shouldve refraised it that deca-drol wouldn't shut you
down quite as hard as something like super drol.
(or so I suppose) Thanks man.
 
So if you read my previous post, i am 2 weeks in my cycle, and a new event occurred today i was doing barbell press, and my left arm gave way and moved backward, swung all the way backward while in the upright position, thus causing my arm to go out of socket, ocompanyed by a nice grinding and ripping noise, luckily it popped back in. while this took place the weight in my right arm went a little back, and i felt a nice little grinding sensation as well but nothing horrible, my main focus is on the left arm which is currently in a homemade sling, going to the doctor.

pretty sure i tore some ligaments, possibly in both arms.

no health insurance but hopefully will be getting some help to get a MRI/xray soon

so when the doctor gives me my diagnosis which is most likely torn ligaments do you recommend I

A. Stop all AAS. and avoid anything gym related for however long

or

B. Lower the test, and add high levels of EQ, and do very light therapeutic excersizes. and hopefully heal while on the EQ.
 
So if you read my previous post, i am 2 weeks in my cycle, and a new event occurred today i was doing barbell press, and my left arm gave way and moved backward, swung all the way backward while in the upright position, thus causing my arm to go out of socket, ocompanyed by a nice grinding and ripping noise, luckily it popped back in. while this took place the weight in my right arm went a little back, and i felt a nice little grinding sensation as well but nothing horrible, my main focus is on the left arm which is currently in a homemade sling, going to the doctor.

pretty sure i tore some ligaments, possibly in both arms.

no health insurance but hopefully will be getting some help to get a MRI/xray soon

so when the doctor gives me my diagnosis which is most likely torn ligaments do you recommend I

A. Stop all AAS. and avoid anything gym related for however long

or

B. Lower the test, and add high levels of EQ, and do very light therapeutic excersizes. and hopefully heal while on the EQ.

I'm sorry to hear about your injury brother.

I would follow your doctors advice exactly. I would hate for you to aggravate the injury further. If your aren't training then a low dose of test is all I would use or do PCT.
 
Heavy, have you come across any info/studies of negative effects on conception as it pertains to the fetus from active AAS use from the male side? What are your thoughts on possible risks if any? Thanks in advance.
 
Hi heavy, my question is if on test is there hormone in my ejaculatory fluid. my wife is getting facial hair, acne, deepened voice, and larger clitoris. Is it possible for steroid to be in my come?
 
Heavy, have you come across any info/studies of negative effects on conception as it pertains to the fetus from active AAS use from the male side? What are your thoughts on possible risks if any? Thanks in advance.

No but steroids will make males less fertile.
 
Hi heavy, my question is if on test is there hormone in my ejaculatory fluid. my wife is getting facial hair, acne, deepened voice, and larger clitoris. Is it possible for steroid to be in my come?

Nope,

Are you using a testosterone cream?
 
no cream just pin. i think this is good news for all. actually, my wife has been taking low dose test pinned, and she loves it. shes 40yrs young, and the dose is very low. 50mgs testcyp every 2weeks for her.
 
no cream just pin. i think this is good news for all. actually, my wife has been taking low dose test pinned, and she loves it. shes 40yrs young, and the dose is very low. 50mgs testcyp every 2weeks for her.

If she is injecting Testosterone then that is the cause of her symptoms.
 
Whats up john ? Im new here but about to start a 12 week Test E cycle, 1 one Im 38yr old 225lbs been working out for 15 yrs was wondering what dose u recommend? For pct i have aromisin and nolva. Thanks for any advice .
 
Muscle Gelz Transdermals
IronMag Labs Prohormones
John,

During my PCT, ( I'm doing a Test E cycle) during the 2 weeks where I'm waiting that the Ester clears out, should I pin HCG twice a week like while on cycle and do I have to take Aromasin like on cycle?
Ohhhh and please... Don't call me Natty
 
hey heavy lets say this guy is 49 been lifting for 31 years competed for 15 years in natural contest for 15 years. He is 5'10" weighs 220 natural at about 12 percent body fat.He was thinking of doing 2 short cycles in a row each lasting 6 weeks with six weeks off between the two 1-6 450mg test prop
1-6 50mg anavar
four weeks of pct clomid 100,100 50,50 two weeks off
then repeat same cycle. any thoughts? this would be his 3rd go with aas
 
John I really need your help here, I'm confused on what to do during the two weeks waiting the ester clears out...

If I understood right what your wrote in your " First cycle" article, since I pined HCG during my cycle, I have to pin 1000iu HCG every other day from day 1 to 16. Does it mean 1000iu each week that I can split in two like on cycle?????

Concerning Aromasin If I read well your article, I have to take it also during the weeks where the ester clears out at 20mg during those two weeks, 20mg on the third one and 10 to finish on the 4th one??


Thx for help.
 
Last edited:
Mr. Conner,

I've noticed a small knot under my left nipple which i'm thinking is gyno..
Both nipples stay hard all the time but no pain in either..A buddy of mine gave me a bottle
of anastrazole and said take 1/2 cc everyday for 7 days then eod the whole time on cycle..
Does anastrazole treat gyno or does it prevent it or should i be taking something else for treatment?
 
my girlfrien would like to run Halo For Her by IRONMAG LABS, my question is she is currently on the pill will it have any effect against the pill and interfere with its ability to prevent a child LOL!
 
Hey John I am a few weeks short of 55 on my cruise of 250mg/wk of Test E after a nice D-bol/Test 400/Var 12 weeker. I am going to run Tren Ace next with Test which I know you like. I have 4-Tren Ace 100/ml vials and 4-Test C 250/ml vials. I was thinking:


M-Tren Ace 100/Test C 250

W-Tren Ace 100/Test C 250

F-Tren Ace 100/Test C 250

That would be 300 Tren and 750 Test per week with enough for 12 weeks.


Is there a better run?

I also have 5 bottles of an EQ/Test 500 250/250 and 50-50mg D-bol.

Thanks in advance John.
 
Hey Heavy

I was on a short blast cycle that consisted of

1-2 week
700mg test prop + 350 nandro phenylp total weekly + 1mg Adex EOD

3 week
700mg test prop + 700 nandro phenylp total weekly + 2.5mg letro ED + Vit B6 400mg ED

My gyno has started hurting like a bitch in my right nipple. Even though i have been on Letro for 1 week now. I added in nolva @ 40mgs yesterday and today 80mgs

Ive stopped the blast so havent pinned for 3 days.

Still on letro and My right nipple is swollen and has the lump is hurting :(

Any ideas heavy? i cant get any blood work done right now unfortunately

Many Thanks
 
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