Q & A with John Connor Expert AAS advisor

[Night_Wolf]

John, I will be cutting on 500 mg Test E and 400 mg Tren E. I'm also planing to use 50 mcg T3 and 100 mcg Clenbuterol.

Does this pyramid for T3 sound good to you: (for 8 week cycle of T3)


Day
1-3 - 25, 37.5, 37.5mcg
4-22 - 50mcg
23-56 - 11 days 37.5mcg, 10 days 25,mcg, 10 days 12.5mcg

 

[jazz90]

Mr Conor, what is your expert opinion about guys like me who are obese by birth, Can we get shape from exercise and retain the shape forever with very light exercises?

 

[MrKeenan]

Hi heavy, just wanted to ask your recommendation of age to begin using AAS for someone looking at competing in the future? Also what would you suggest the main things to have to know firmly before starting any sort of cycle? I've read the thread on first cycle also if your wondering

 

[John Connor]

John, I will be cutting on 500 mg Test E and 400 mg Tren E. I'm also planing to use 50 mcg T3 and 100 mcg Clenbuterol.

Does this pyramid for T3 sound good to you: (for 8 week cycle of T3)


Day
1-3 - 25, 37.5, 37.5mcg
4-22 - 50mcg
23-56 - 11 days 37.5mcg, 10 days 25,mcg, 10 days 12.5mcg

T3 doses take about a week to get used to and I personally have no problem with guys starting and finishing at 20-25mcg's daily. I would get up to 50mcg's as fast as possible. Maybe by day 8 and stay there as long as needed.

 

[John Connor]

Mr Conor, what is your expert opinion about guys like me who are obese by birth, Can we get shape from exercise and retain the shape forever with very light exercises?

Its all about proper nutrition and training. You need a complete life style change. It is a lot of work at first but the payoffs are great health and self esteem.

 

[John Connor]

Hi heavy, just wanted to ask your recommendation of age to begin using AAS for someone looking at competing in the future? Also what would you suggest the main things to have to know firmly before starting any sort of cycle? I've read the thread on first cycle also if your wondering

I started at age 20 but that might be a bit young.

If you are not an expert at nutrition and training it will be a big hindrance to your goals.

 

[Rednack]

I'm at 50mg of tren ace a day..

100mg of test props a day..

500mg of test e a week..

.05cc of anastrazole eod..

.05 of cabergoline eod...

and 100mcg of liothyronine ed..

is this too much test for cutting and which one should i drop or lower dose?

 

[John Connor]

I'm at 50mg of tren ace a day..

100mg of test props a day..

500mg of test e a week..

.05cc of anastrazole eod..

.05 of cabergoline eod...

and 100mcg of liothyronine ed..

is this too much test for cutting and which one should i drop or lower dose?

The doses are fine but at some point I would drop the Test E and transition to less water retaining drugs like Mast, anavar, winny, halo, etc. I like a nice big dose of Test in the early parts of a cut myself.

 

[Rednack]

The doses are fine but at some point I would drop the Test E and transition to less water retaining drugs like Mast, anavar, winny, halo, etc. I like a nice big dose of Test in the early parts of a cut myself.

Thank you once again SIR for your advice, it means alot to someone just getting started in the game..I think i'll go with some mast prop, but i heard a rumor you needed to be under 10% body fat to get the full effect of the mast but you know how rumors go..

 

[CityHunter]

Hi John,

I'm a bit worried. I did my first cycle with 500mg TestE. Everything has been great. I'm about to begin my third week of PCT and I I have since couple of days a sort of pain, it not a pain it(s not painful but annoying on the left of my chest on the left pectoral near my heart.... I feel it when I take a deep breath.

Is it possible to be just a pulled muscle or which I'm afraid of a problem with my heart cause by the T who could have modified his size or something else?? I'm not feeling bas at all I'm in shape, lots of energy just this annoying thing in my chest.

 

[MULCH63]

Heavy what is your take/experience with Tren/Test cycles. More Test than Trend or vise versa..?

 

[MULCH63]

Heavy what is your take/experience with Tren/Test cycles. More Test than Tren or vise versa..?

 

[HardcoreTraining]

Hey heavy I haven't read all the other post yet so you may have already answered this if so let me know and I will read through them.
What is your favorites for mass and what would be
good doses? I'm currently running Test C and Eq but was
thinking of switching the EQ to Tren A. Any input would be appreciated! Thanks for your time and doing this forum!

 

[MULCH63]

Heavy what is your take/experience with Tren/Test cycles. More Test than Tren or vise versa..?

Sorry for the double John..... computer shit...LOL

 

[HardcoreTraining]

Scratch my last question about Test C and Tren A I did some reading thinking of running Dbol with the Test C instead of Tren. What's a good dose.?
What's your favorites for mass?
Thanks for your input and doing this forum!

 

[fit4life]

Heavy, whats your thoughts or experience with EPO "made infamous by Lance Armstrong." Although not normally rendered in bodybuilding circuits what could it offer a bodybuilder, mma fighter or triathathlete. What host of benefits would it have? Would EQ run over a course of time give a person similliar endurance? Thanks

 

[HANDSOME STRANGER]

Heavy i have a ? For you... Can u explain blood serum levels related to aas and injection protocols. I have noticed that people pin in accordance to days of the week vs date.. Can you help shed some light

 

[John Connor]

Hi John,

I'm a bit worried. I did my first cycle with 500mg TestE. Everything has been great. I'm about to begin my third week of PCT and I I have since couple of days a sort of pain, it not a pain it(s not painful but annoying on the left of my chest on the left pectoral near my heart.... I feel it when I take a deep breath.

Is it possible to be just a pulled muscle or which I'm afraid of a problem with my heart cause by the T who could have modified his size or something else?? I'm not feeling bas at all I'm in shape, lots of energy just this annoying thing in my chest.

Anytime you have symptoms like this you should see a doctor ASAP. It may be something minor but no sense in taking chances.

 

[John Connor]

Heavy what is your take/experience with Tren/Test cycles. More Test than Tren or vise versa..?

I like to start with more test to keep libido and a sense of well being but if I'm at the end of a cut I like to shed water and run my Test much lower than my Tren so it really depends on your goals brother.

 

[John Connor]

Scratch my last question about Test C and Tren A I did some reading thinking of running Dbol with the Test C instead of Tren. What's a good dose.?
What's your favorites for mass?
Thanks for your input and doing this forum!

D-bol is way more comfortable for most guys rather than Tren so I think your cycle will be more comfortable brother.

My fav mass cycle is Test C, D-bol and Deca. Its an old school bulker that always works. I like D-bol at 50mg daily for 8 weeks myself.

 

[John Connor]

Heavy, whats your thoughts or experience with EPO "made infamous by Lance Armstrong." Although not normally rendered in bodybuilding circuits what could it offer a bodybuilder, mma fighter or triathathlete. What host of benefits would it have? Would EQ run over a course of time give a person similliar endurance? Thanks

I think running steroids makes more sense. AAS typically increase Hemoglobin and RBC's. EQ and or Testosterone is fine.

 

[HardcoreTraining]

Is twelve to sixteen weeks to long for a cycle? How long should you go off . I've heard different time periods? From a month to three months. Thanks for your input.

 

[fit4life]

I think running steroids makes more sense. AAS typically increase Hemoglobin and RBC's. EQ and or Testosterone is fine.

Thanks heavy been interested in learning about EPO and your so knowledgable and have learned a lot from you. My last cycle of GP EQ was incredible with CARDIO and weight training i was able to build so much more endurance it was crazy! So EPO got me thinking soooo - I appreciatte it your input, thanks!

 

[IrishAnimal11]

Hey John,

Just a few questions I need clearing up after reading through this thread - I am knew to learning about AAS and I plan to follow your protocol for a first timer's cycle.

1) When I start the first timer's cycle when should I get blood work done to determine estradiol levels?

2)Should I use HCG and Aromasin from the very first week of the cycle regardless or should I wait till sides begin to show?

3) Is your PCT protocol effective for any future cycles? Say for example I was going to go on test e, tren and deca for bulking in the winter :

Test e - 500-750mg
Deca - 400mg
Tren - 225mg

4) What about nolvadex in the PCT? I don't know if I will be prone or will get gyno but if that happens should I add in nolva or would the PCT you have designed suffice?

5) any other advice for a first timer i.e important do's and dont's

Thanks man!

 

[Strygwyr]

more question john
So at the time I did the pro hormone the cholestasis started at the end of first week of pct I asked my doc as to which might have caused it he said it could have been the pro hormone or the tamoxifene cause he said that it doesn't mean I stopped the ph already at that time it couldn't have caused it, he said that even if the ph was already stopped at the time of the pct it still could have caused the swelling of the duct and just manifested physically 1 week into pct but form my understanding drug induced cholestasis gets better once the drug causing it is stopped? Is it a possibility that it wasn't the ph but the tamoxifene instead being not properly dosed, dirty, or it wasnt tamoxifene but a different chem?
Btw the tamoxifene that I got was kinda brown in color and had a really strong chemical/alcohol smell

right now I'm thingking of a really low dose of test c mybe bloodwork before then 200mg for 4 weeks then bloodwork again then go into pct what would you suggest a alternative Serm for me if I was to avoid tamoxifene?

 

[plt]

Hello heavy/john,

Would like to get your thoughts on a cycle, this will be my first cycle of this kind,

Test E. 500mg/wk. Weeks 1-8
Test E- 750mg/wk weeks 9-12
D-bol. 20mg/day. Weeks 1-4
D-bol- 20mg/day. Weeks 9-12
Primal Male- Weeks 1-12
Exemestane
Aromasin 12.5mg/day. Weeks 1-14

HCG
2500iu every third day- week 13 and 14

PCT
Clomid- 100/100/100/50 weeks 15-18
Aromasin 25mg/day 3 weeks 15-18
Primal Male- Weeks 11-18

Does every thing look in line?

 

[msumuscle]

Hello heavy/john,

Would like to get your thoughts on a cycle, this will be my first cycle of this kind,

Test E. 500mg/wk. Weeks 1-8
Test E- 750mg/wk weeks 9-12
D-bol. 20mg/day. Weeks 1-4
D-bol- 20mg/day. Weeks 9-12
Primal Male- Weeks 1-12
Exemestane
Aromasin 12.5mg/day. Weeks 1-14

HCG
2500iu every third day- week 13 and 14

PCT
Clomid- 100/100/100/50 weeks 15-18
Aromasin 25mg/day 3 weeks 15-18
Primal Male- Weeks 11-18

Does every thing look in line?

Why not run HCG 2x/wk throughout instead of trying to restart them at the end of the cycle? Dbol twice in that cycle is overkill

 

[sooner918]

Doc put me on 200 mgs every 2 weeks. This was a plus considering he wanted to dose 200 once a month. Do you think I should split that dose to 100mg/week?
I mentioned HCG however is he isnt to knowledgeable about it in conjuction with HRT, however over time with good data i think he would be willing bc he is very understanding to my wants.

Hang in there, sounds like you have a good doc. Been there, started with androgel and and persuaded him to shots. Started at 200 once a month in the office. Over time got script for 200 a month at home. Told him I have alot of kids, stressfull job etc. Don't want to be in low range I need to be in high range. Went to 200 twice a week and I'm now at 300 a week hopefully where I need to be. Takes a bit but if you have a good doc you will get there.

 

[John Connor]

Heavy i have a ? For you... Can u explain blood serum levels related to aas and injection protocols. I have noticed that people pin in accordance to days of the week vs date.. Can you help shed some light

Esters prolong the release times of hormones but those levels spike and fall when you pin so to keep stable high levels guys pin more often. Higher levels are more anabolic.

 

[John Connor]

Is twelve to sixteen weeks to long for a cycle? How long should you go off . I've heard different time periods? From a month to three months. Thanks for your input.

56 days is the perfect cycle length in my opinion. Most cycles peter out at day 56 due to myostatin increases and improper diet. Best to hit the gas hard for 8 weeks and jump off.