Dr.SIL ''Organic Heaven''

[Renaissance Man]

no your protein was already extracted from the plant..but its not complete and lacks lots of amino acids that are available in meat protein..vegan crap is good for a short time run just like a detox but nothing more..in the long run you will become deficient in key nutrients

SO whats a good protein powder on the market right now ?

One with little carb and doesnt taste like something I should feed my goat ?

 

[LightBearer]

I've been drinking "green" smoothies Since i got a months blender. They consist of about 2 cups of spinach or kale/ and a small handfull of blueberries.

I switch off between the spinach and kale bc I know spinach everyday can be harmful, but I also read kale can mess with your thyroid. Do you have any input on this? Are green drinks good?

 

[[SIL]]

SO whats a good protein powder on the market right now ?

One with little carb and doesnt taste like something I should feed my goat ?

buy whey concentrate that is made from grass fed cows..tastes like fresh cow milk without any garbage fillers and sweeteners..

 

[[SIL]]

I've been drinking "green" smoothies Since i got a months blender. They consist of about 2 cups of spinach or kale/ and a small handfull of blueberries.

I switch off between the spinach and kale bc I know spinach everyday can be harmful, but I also read kale can mess with your thyroid. Do you have any input on this? Are green drinks good?

i think juicing is ok as a part of your diet but not if you trying to substitute nutritionally dense foods with it..have few glasses throughout the day especially is your diet very acidic i.e you eat meat,coffee,chocolate and other acidic foods..fruit/vege juices will help with alkaline balance

 

[azza1971]

i dont..they are not complete proteins so i dont see the point of consuming them..these proteins are wrapped in celulose and humans cant digest celulose to get to the proteins..we are not ment to eat grass

isnt cow milk designed for feeding the calfs? yet look what the producers have done to it? See a correlation here with breast milk?

 

[OTG85]

I don lift but I want the appearance of a lifter.Do you recommend P90x or insanity?

 

[[SIL]]

I don lift but I want the appearance of a lifter.Do you recommend P90x or insanity?

try dancing..hope this helps

 

[dieseljimmy]

try dancing..hope this helps

dancing in bananna hammocks and glitter??

 

[[SIL]]

dancing in organic bananna hammocks and glitter??

fixed

 

[[SIL]]

any of you follow 6meals every 3 hours bs?

 

[_LG_]

any of you follow 6meals every 3 hours bs?

Fuck no

 

[[SIL]]

Fuck no

whats your diet looks like?

 

[charley]

Philly Cheese Steak = Peace on Earth

 

[Watson]

I just hit 271 pounds, 62 pounds if u squeezed all the bullshit out of me though.....

 

[_LG_]

whats your diet looks like?

Raw milk, mpi shake, eggs, brwn rice and fish, pb raisins oats, raw milk, huge raw fresh veggie juice. Nothing but veg juice after five.
Then like shit on weekends

 

[[SIL]]

Raw milk, mpi shake, eggs, brwn rice and fish, pb raisins oats, raw milk, huge raw fresh veggie juice. Nothing but veg juice after five.
Then like shit on weekends

how does that work for you?

 

[_LG_]

I like it. Eggs and fish get subbed with beef, chicken, etc. Pb oats raisins are snacks through day.
Your thoughts?

 

[[SIL]]

I like it. Eggs and fish get subbed with beef, chicken, etc. Pb oats raisins are snacks through day.
Your thoughts?

dont see the point of pb,oats and raisins tbh...there are better choices for good fats than pb..the only carbs i use and i use very little are sweet potatoes and white rice..if you have your fats very high you wont want/need any snacks through the day..my 2 c

 

[_LG_]

Maybe true, but I can do this without end. Maybe ill sub coconut oil for the pb and see what happens

 

[Renaissance Man]

I use mad coconut oil.

I eats free range eggs, carrots, avocado, tomatoe

and I have a whole cabinet of powders... Spirulina, Maca, Beet, Chlorella, Goji berry, Tribulus, Camu

I'm a boss tho

 

[_LG_]

You seem awesome

 

[[SIL]]

has the cabinet full of powders..

 

[Renaissance Man]

Dr. Sil will jelqing alone add size to my penis ?

 

[[SIL]]

try shovelling snow..hope this helps

 

[[SIL]]

 

[_LG_]

Lol @ eating corn

 

[cube789]

damn man

 

[Renaissance Man]

If I was a gayer man i'd be aroused by that demonstration.

 

[charley]

 

[Renaissance Man]

Dear Dr. Sil,

I make a powder blend I keep in a jar on the counter for convenience...

2 lb. Alfalfa
1 lb. Wheatgrass
1 lb. Beet
1 lb. Carrot
1 lb. Cacao
1 lb. Spinach
1 lb. Blueberry/Pomegranate mix

All raw organic.

My question... Is the powder form of food just as good ?