so i tried to military 325 pounds

[KILLEROFSAINTS]

Less than 3x my military press.

LOL

i no understand

 

[Bowden]

I only do military presses standing, not that I can do the weight you guys are doing but if I sit I mess my back up 100% of the time, standing I do less weight but I can feel everything so I know when to stop.

Same here.
I always do them standing.
It kills my back to do them seated.

 

[theCaptn']

..easier to cheat standing

 

[KILLEROFSAINTS]

yeah...can def lift more standing due to the ease of cheating
NOT

 

[KILLEROFSAINTS]

Ive never heard anyone say standing is easier

 

[malk]

i am going to try deca for joints

You should try dnp bro,good strength.

 

[theCaptn']

yeah...can def lift more standing due to the ease of cheating
NOT

You can use your legs to hoist the weight up

 

[Bowden]

..easier to cheat standing

Doing them standing requires more core strength and muscle coordination than doing them seated.

 

[Bowden]

You can use your legs to hoist the weight up

Try using the same amount of weight standing that you do seated.
Do not push with your legs and see if you can hit the same number of reps.
Most people cannot.

 

[Bowden]

Ive never heard anyone say standing is easier

Its not.
It's tougher to do them standing.

 

[theCaptn']

Doing them standing requires more core strength and muscle coordination than doing them seated.

Agreed. I was only stating that it's was easier to cheat standing over sitting.

 

[malk]

I love mill press,recrutes more muscles,just dont move your legs much in the move,dead
stop reps are even more hardcore,at the end of the set use your legs to get a few more
Reps out.....and take more gears.
Wear a belt too and strap your wrists.

 

[s2h]

feels nice on the tip of my penis when I do deadlifts

I wrap mine between my legs and stick the head in my back pocket..,try it...keeps from pinching the head with the bar....

 

[Swfl]

Im gonna try wrapping my penis around the bar when pressing. I hear it makes u longer and its like using bands for resistance

Sent from my SAMSUNG-SGH-I337 using Tapatalk

 

[malk]

Btw lee preist won the nabba universe yesterday...looked awesome.

 

[theCaptn']

http://www.youtube.com/watch?v=1tO_f06mXiE&sns=em

 

[Christsean]

He looks amazing!!

 

[malk]

Should be on the olympia stage...hes too good at that level.

 

[Zaphod]

glad its over

My question is did you do it?

 

[SheriV]

lotta bromances in here

 

[KILLEROFSAINTS]

lee looked great
at
40!

 

[KILLEROFSAINTS]

My question is did you do it?

there are vids

 

[Standard Donkey]

 

[s2h]

Should be on the olympia stage...hes too good at that level.

Lee's days are done...he isnt even in the same ballpark as the top tier pros..

 

[Standard Donkey]

Lee's days are done...he isnt even in the same ballpark as the top tier pros..

he definitely is, but he's banned from the IFBB so....

 

[heavyiron]

Zero reps and you are still obese.

Hope this helps

 

[KILLEROFSAINTS]

well you looked avg with teeny tiny legs in your pushup vid....hope this helps

 

[KILLEROFSAINTS]

oh....and you couldnt do what i did
period

 

[heavyiron]

True, I could never have 60 lbs of fat hanging off of me. Disgusting....

 

[Standard Donkey]

kos where do you buy your pear-shaped tanks?