ben-feb71

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  PreMier

• Aug 14, 2008

pretty lean man, time to bulk!

 

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  Ben dur

• Aug 15, 2008

for sure

after this photo the marine took me to 183lbs
and about 13%

when i got home my main concern was getting back down to about 8-10%
thats where i like to be... cut enough for the beach, and enough bulk to gain weight easily

 

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  Herculess

• Feb 4, 2009

you look like skeletor...

 

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  Ben dur

• Feb 7, 2009

is that a good skeletor or a bad skeletor?

cause skeletor was a beast if you actually know the character, but the name emplies i look vary frail and skeleton esk

 

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  plums_jp

• Feb 23, 2009

word... skelitor was a beast... like a purple ronnie coleman..

 

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  OuiSwim

• Mar 9, 2009

I have to agree, I'm 8% BF and thats where I like to be at 150lbs. Living in FL skinny but cut is better for the beach than insanely bulked up.

 

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  Ben dur

• Mar 9, 2009

ripped turns head on the beach

being huge is nothing amazing if you dont have the definition to boot.
id rather stay lean and reach my goals gradually