Born April 19, 1962
Hurley, Staffordshire, England
Born in Hurley, Staffordshire, near Birmingham, England, Yates started working out in 1983.
The man dubbed “The Shadow” (by FLEX Editor-in-Chief Peter McGough) shone a new light of awareness onto training methods with his brief but very high-inten
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
