I joined the gym 8 weeks ago. I'm totally hooked! I'm soon to be 38 years and my goal is took be in my best shape by 40. Kim you look awesome and if I have that shape to look forward to I'm gonna keep on going!!!!
My treat over the weekend was when buying a new pair of levis I went to grab my usual size 12....i thought maybe I should try a 10 and see ......they slipped right on.Yeah! Great rewards of weight lifting and my energy is through the roof.
Bye for now........Great pictures, Lisa
Thank's Lisa for you nice comments. I made it in 11 months start at 160 pounds with BF around 30% and just end my cut at 120.8 pounds and BF at 13.7%. All this in 11 months, I was in size pant 12 and sometimes 13. Now size 5 begin to be to big.
So you can definitvley do it, that's for sure, You just need a strong mental focus and discipline.
Now I'm on a little bulk mass and looking to be into my best top shape ever, high goals and better that where I stand right now. Will turn 43 in a couple of months.
Thank's again for your nice comment and YOU CAN DO IT.
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