There really is no mixed opinion, you need an AI. The amount will vary from person to person. On TRT I use 0.25mg of adex per week for every 100mg per week of testosterone. You cannot buy a legit AI at any store in the US. Your source for test and nolva should have had AI as well. If not...
Wow, 400 E14D is a terrible protocol. See if you can get it switched to 200 E7D. Either way, I would say after 2 weeks back on your normal protocol you should be pretty close to baseline. Here is a comparison chart of your doses mapped against each other...
Not sure if this applies, since bodybuilding isn't my primary goal (Brazilian Jiu Jitsu is). When I am struggling and not rolling well, I just keep showing up first off. I never take days off unless forced to by injury or catastrophe. Usually I will try to change things up by playing...
160mg/week split M/Thu, 500 IU hCG 2x a week, 0.5 mg anastrozole E14D. Injecting 160mg E7D had me at 670ng/dL 6 days after my shot. If it's not up this time I am asking for an increase in dosage. I also intent to change the anastrozole dosage to probably 0.25mg 2x a week to hopefully help...
5'8", 200lbs, and only 1500 calories a day? No wonder you can't recover. I'm 45lbs less and I eat 2700 a day. Even if you are trying to drop weight, maybe try upping the calories for a few weeks. My wife stopped losing weight at 1400 calories a day. I bumped her up to 1800 a day and she...
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