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Recent content by aplisko

  1. A

    Hey to all.

    Finally signing on. Have been a member since '08. Lifting, eating and living clean and strong for 6 years. 48 years old now. 6'5" - 230# @18% BF. Skinny upper arms and 8" wrists with large forearms. Skinny legs with big calfs. 48" chest. Some call it the skinny fat guy. Been a carpenter most of...
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