Recent content by Avsfan24

I have been eating like a horse the past 12 days and I put on around 5 pounds. My goal is to be around 190 but low body fat. I don't wanna get huge because I like to play hockey and golf. The hardest area for me to put size on is my legs though. I'm squatting 185 for high reps but I really can't...

I know all about it.^^^ the most I have ever weighed was 175. That was when I was like 22 and all I did was party and eat garbage all the time. When I quit doing that and started working out I dropped to under 160 in less than a week. At 18 I was 5' 11" and weighed 135. I have struggled with...

Thanks for all the info guys. I'll look into getting some blood work done.

I'm not on any meds but I'm lactose intolerant. The only dairy I can eat is Greek yogurt and a little bit if cheese.

Ok cool thanks for the response man. Would you say there should be a goal body weight that I should try to hit before I would attempt a cycle? I'm like 5% body fat right now with zero cardio. My job is pretty physically demanding though so I think that's where I'm burning most if my calories.

I know there's a million of these posts but I have some questions about my height and weight. Im 26 years old and 6' tall but only weigh 165 lbs. I've been working out for a solid two years. Over that time I have gotten stronger and more defined but I can't seem to put weight on. I was eating...