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Recent content by bennjammin

  1. B

    Anyone post personal experience with any of these supps?

    Zma ZMA works for me and everyone that I know who takes it. Take it on an empty stomach before you go to bed. You can even make your own...it's just zinc (30mg), magnesium (450mg), and B6 (10mg to 15mg). I buy my vitamins at Walgreens when they have them for buy one get one free. It's a...
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