Well I relize i was asking for two different things. My main ubjective is for muscle mass. I am slamming in the protein now just wondered what else I should use to help with the muscle gains. Creatine etc. The fat burning part of it can come after I reach a desired goal for size. There are...
I have been working out with nothing for awhile and I need alittle boost. Right know I weigh 169-170 and I am consuming between 200 and 250 grams of protein a day. What else should I take. I want to get bigger not gain alot more weight just lean out abit more. What would be some options...
Well thanks for all the advice. And to everyone wanting to bash me for not automatically knowing about this stuff. Thats why I came here fopr real life honest opinions. I could have went to est website where they would have said no it is completly safe. I have been working out with nothing...
Hey I am new and this is my second posting and I have done a pile of reserch but would rather have someone with experience help. I have only taken one dose so far but don't know if I should keep takeing it. I plan on only doing one cycle but not sure if I should even do that. I am going to...
Hey everyone I am new here and wanted alittle advice. I just bought some est propadrol and have taken my first pill this morning before working out. I understand alot of the side effects but wanted some info on how to do this safe and get the best results. What should I take with it and should...
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