Recent content by big.red

That's what I've heard. Exactly what I experienced when I started to adjust to taking a lower dose BC pill. So far the spotting seemed to stop. Only really lasted a few days. Just have a pimple here and there but nothing to really complain about :) Super excited for it to kick in so I can...

thanks sassy! think i'm going to stick with 1800 40/20/40 on my rest days (3x/wk) and 2100 40/40/20 on workout days (4x/wk) and adjust my cals from there. been carb cycling for almost a wk since i saw your last post and I like it a lot so far :) started my cycle yesterday. obviously nothing has...

Thank you so much for that information sassy! Never tried it but I'll give carb loading a go. Might be something that works out very well for me :)

Thank you so much for your response! Taking it easy for my first time just to get my feet wet haha. Source is very good/trusted and I know its not mixed with anything weird that could cause really bad sides. I am currently getting ready to compete in another meet at the end of January. Coming...

Hi all! I've been reading the female talk threads for a while now but have finally decided to post because I plan on starting my first var cycle and I'm a little unsure of what would be the best way to go about my first time using. A little background on me: used to have a really bad...