Recent content by BlackTeaLatte

Yah i had gotten an MRI through my entire spine and they said nothing significant was discovered. Other then me having an extra vertebrate ... I just dont understand how the pain can extend all the way down to around half way of my spine. its kinda like a nerve pain . but i am guessing the main...

Was wondering if anyone tried register massage therapists before?? Would those people help?

Thanks guys , i have see a PT before and the exercises didnt help that much . I was doing the exercise with a exercise band, where you open your arms up , like going for a hug. That exercise hurts my spine, although it did get a little stronger but it didnt really solve the matter =.= ill look...

Hey guys was just wondering if anyone could help my situation out here. I have been suffering from a spinal injury for almost 3 years and have yet to step inside a gym since. my History is i had a right shoulder rotator cuff surgery and left shoulder and both elbows ligaments wasnt completely...