Haha...Thanks for the heads up....
I am trying too.But it is confusing.I want to start off right and make the right choices early on....
I will post what I am doing in the training section and hopefully get some good insight on a few things....
Cly....
Hello all...
I am new to the hole fitness thing.I recently bought a Marcy Impex 2100(home gym)and some bumbbells.I am starting to workout.I am doing a 3 day per week complete body workout.I started about a week ago.I am 5'11 and weigh 175 I just turned 37 and Over the past ten years I have put...
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