Recent content by crombie09

Yeah thats what Im thinking. It was low carb but also very low calories.

Yes, that's how much I was taking daily. I've read so many threads on taking mass amounts of fish oil too! I just wish there was an article based on pure facts on how much fish oil to take daily and what is safe. :mooh:

Just bought some of these new, all natural powder packets, I think it's called Hansons? Anyhow it's sweetened with Stevia or Truvia. Are those ok? Also got some natural lemon stuff but it's just powder that makes the water taste like I squeezed lemon in it.

OK healthiest way to cook/reheat them? Heard they are not as healthy as fresh. How do you feel about using a juicer? I watched this documentry on a guy that did it with success but I want a lean, muscular body, dont want to be just super skinny. Can I gain muscle eating this way? I heard you can...

Alright I'll try that. Best veggies in your opinion? Can I buy the frozen in bulk? Is the crystal lite and sugar free jello ok? Also I take Green Vibrance from Vibrant Health, nutritional yeast flakes and fish oil daily.

Ok thanks and yes Im on creatine right now. 10g/ day. So low carb completely? No carb loading days or cheats?

Wow good info thanks. Yes, I've been contimplating lowering my carbs for a while now alltogether. When I go no or low carb, I usually feel fine and very clear headed. Think I might just do low carb all the time with a carb load here and there. Any ideas of the blood work panels I listed?

Ok sorry for the delayed response, it was my birthday. Big 31 blah! :pissed: So it looks like they did a CBC (includes DIFF/PLT) Lipid Panel, Testosterone and Comprehensive Metabolic Panel w/ EGFR. Is that all the tests I needed? I dont see anything about my thyroid. Excuse my ignorance, this...

I dont think I have a diet issue. I usually eat very well and walk my dogs at least an hour ED. Sometimes we go to the ball parks and let them run around with us for HIIT in a way. They are Blue Heelers so they are very fast and hard to sprint away from. I always watch what I eat and feel awful...

Just got off the phone with the Dr. He said everything was fine except my sugars were at 108 (normal is 99) I think this might be the low carb diet I started the day before I got bloodwork done? Also my test levels are low, he said I was @ 261 and normal is 241-827. Yikes! :pissed: Im about to...