KOS, it's simple... just for those people that did order from me know that I'm not repping for Olympus anymore. Now, Olympus didn't have a big presence here on IMF which is why some people never heard of him (or me for that matter) before. But there are some so the post was for them.
As of today I am no longer repping for Olympus.
I've done my best to be the bridge between the customer base and Olympus. I took my position very seriously and wanted to do the best by everyone to the best of my ability.
Hopefully most of you feel I have done so. It has been a learning...
My morning 'breakfast' is a shake
1 cup oatmeal - I blend it in a blender first until it;s a fine powder.
2 scoops chocolate protein powder
1 cup egg whites - I use the egg beater egg whites in the container. They've been pasteurized and apparently have the highest bioavailability even over...
PSL sponsored a Strength Contest here on IMF and chose me as their winner (I'm very appreciative). I go about placing my first international order and it was smooth sailing. I received my pack in a very decent time frame. I'm impressed all around. A pleasure to deal with, and fast delivery...
Thanks bro. We've discussed it over and over and she's going to forgo bench press for now and stick with pushups. She'll continue with the heavy DL and squats plus other lifts. Figuring it's not worth the chance. Besides we paid for boobs, does she really need more 'pecs'?
That's good to hear. I was just worried about them moving around. Got conflicting answers from the doctor and his nurse and I figured better safe than sorry. Besides, she's not into the colored dumbells. She's doing PL meets with me.
I have my GF and her son doing it and they're loving it. Keeping records is vital to it's success for sure.
A question. My GF has implants (under the muscle) and we're concerned that too much pec work will have an adverse affect on the implants over time. Move them or something. So far she's...
LOL - I read that a while ago and forgot about it. I think I'll stick with Westide since I'm still making gains with it and just add some DC style accessory work here and there.
I'm going to take a couple of days off this week and do my max lifts by the weekend to see my progress then start...
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