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Recent content by determined1

  1. D

    protein in MRP's question

    thanks for the response guys. What brands do you guys use? It seems ON 100% Whey is a popular choice.
  2. D

    protein in MRP's question

    Hi all, just wondering if the protein in a MRP is just as good as taking a protein only shake? ( eg. Myoplex deluxe 53g protein vs.something like ON whey) Is a MRP ok to use as a PWO shake? Thanks! Paul
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