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Recent content by Domenic

  1. Domenic

    IronMagLabs Helps Dom Become the Hulk with SDMZ3.0

    Fuaarrrkk my bad, will move. Sent From Phone
  2. Domenic

    IronMagLabs Helps Dom Become the Hulk with SDMZ3.0

    Just abs and forearms, then 20 minutes om the treadmill at 3mph and 3%. Will update diet once home. Sent From Phone
  3. Domenic

    IronMagLabs Helps Dom Become the Hulk with SDMZ3.0

    Squats: 135 x 5 Felt a little twinge in my groin here, already, so stretched a bit more. 135 x 8 185 x 8 225 x 4 Stopped here. My groin was just begging to be injured today, I don't know why, and I'm really not trying to hurt myself during this run. On to leg press. Leg Press Machine...
  4. Domenic

    IronMagLabs Helps Dom Become the Hulk with SDMZ3.0

    Bumping cals to ~2,800 tomorrow. I'm already fat. I might as well make the most of this compound and pack on as much muscle as possible so that when I do cut, there's something there. No point trying to "lean bulk" or any of that shit, I'm not lean. 2,800 cals tomorrow. Boom.
  5. Domenic

    IronMagLabs Helps Dom Become the Hulk with SDMZ3.0

    Machine Lateral Raises: 70 x 25 90 x 14 100 x 9 100 x 8 90 x 12 Barbell Front Raises: 30 x 20 40 x 10 40 x 12 Not to sound like placebo boy, but shit started hurting here. Could be the different exercises or the switched-up order, but damn. Painful pumps. 30 x 16 Seated Smith Military...
  6. Domenic

    IronMagLabs Helps Dom Become the Hulk with SDMZ3.0

    Wow!Very log!So gains! . . Today's Diet: . 16oz. Chicken 2 Cups Spinach . 1 Cup Oats 1 Greek Yogurt . 1 Cup Fiber One 1 Greek Yogurt . 5 Eggs 1 Slice American Cheese . 2 Scoops PES Select . 6 Tbsp Natty Peanut Butter (yup) . . 2,526 cals 105g fat 147g carbs 249g protein . . 45g fiber . 2,287mg...
  7. Domenic

    IronMagLabs Helps Dom Become the Hulk with SDMZ3.0

    Today's Diet: . 8oz. Chicken Breast 1 Cup Spinach . 8oz. Chicken Breast 1 Cup Spinach . 1 Cup Fiber One . 1 Cup Oats 0.66 Cup(s) Whole Milk 1 Greek Yogurt . 2 Scoops MyoFusion . 5 Eggs 1 Slice American Cheese . 80g Natural Peanut Butter . . 2,506 calories (what whaaaaaat) 105g fat 150g carbs...
  8. Domenic

    IronMagLabs Helps Dom Become the Hulk with SDMZ3.0

    Chez's Meme . . .
  9. Domenic

    IronMagLabs Helps Dom Become the Hulk with SDMZ3.0

    . . . Alright, ya' bunch of dingalings (I'm bringing that back, I can't wait until it catches on again). . . . I'd like to thank Iron Mag Labs in general and my boy Chez in particular for the opportunity to get myself one (or six) step(s) closer to Hulk Mode with IML's new product Super DMZ 3.0...
  10. Domenic

    Which will make my butt grow faster??

    Squats and cake. 88 pounds. Sent From Phone, You Sonamabish.
  11. Domenic

    **THE OFFICIAL hot jewish ass thread!!**

    InB4AdamSandlerNudes Sent From Phone, You Sonamabish.
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