Well, to be honest - I take Nitrix, NO-XPLODE, ATRO-PHEX, and Pink Magic. So far, I have seen Great Results. My abs are coming in on the sides (Love Handles shrinking out) and abs are showing. Now, I work-out 5 days a week doing the following:
Monday
Flat Bench 3 Sets of 10 – 15
Incline...