Recent content by fredlabrute

Calculs for my next 12 weeks on BENCH: previous max was 305lbs WEEK 1:2x10 @230LBS WEEK 2:2x10 @230LBS WEEK 3:2x8 @240LBS WEEK 4:2x8 @250LBS WEEK 5:2x5 @265LBS WEEK 6:2x5 @275LBS WEEK 7:2x5 @290LBS WEEK 8:2x 3@300LBS WEEK 9:2x 3@310LBS WEEK 10:2x 2@325LBS WEEK 11:2x 2@340LBS WEEK 12:2x 1@360LBS

Calculs for my next 12 weeks on DEADLIFTS: previous max was 470 WEEK 1: 2X 10 @335lbs WEEK 2: 2X 10 @335lbs WEEK 3: 2X 8 @350lbs WEEK 4: 2X 8 @370lbs WEEK 5: 2X 5 @385lbs WEEK 6: 2X 5 @405lbs WEEK 7: 2X 5 @420lbs WEEK 8: 2X 3 @440lbs WEEK 9: 2X 3 @455lbs WEEK 10:2X 2@475lbs WEEK 11:2X...

Thanks Mrs! But i won't let anything to luck this time, failure isn't an option excepted on every set!lol

Nice back and shoulders Flynike! ;) I'm sure the rest ain't too shabby either! :P

Calcul and numbers for my next 12 weeks on squats: Previous max rep=460lbs Week 1: 2X 10 reps @325lbs Week 2:2X 10 reps @ 325lbs Week 3: 2X 8 reps @ 340lbs Week 4:2X 8 reps @360lbs Week 5:2 X 5reps @375lbs Week 6:2X 5 reps @ 390lbs Week 7: 2X 5 reps @410lbs Week 8: 2X 3 reps @425lbs Week 9: 2x 3...

The board didn't come out as i expected, but i'll just take test susp on week 1 to 4 and 10 to 13...If it can help! :)

Here is my cycle for the next 18 weeks: week Mega test 500(blend of cyp and enanth) Test susp Equipoise Primo E 1 750mg 350mg...

Been training since i'm 15, i'm 34 now! Have been moving some serious kind of weights all my life, i never decided to take it that seriously until last year! Would like to enter an amateur bodybuilding show or try amateur strongman competition...Both are extremely different and i know it, but...

That's funny, everywhere on that board, i've seen peoples talking about how tren ace is better than tren e! From an effective standpoint, it really is mg for mg, and no need to be a chemical expert and to calcul esther weght and so on to realize that...But the fact is than me and most of my...

All the benefits that Calvesofsteel did mention are true, best anabolic agent for me at increasing libido and stamina!!!If you have a girlfriend she'll love it,except if you start looking at the other ones!

Just 50mg of anadrol ed will be plenty enough for your first time!Strength and mass out of this world! Anadrol is the best bulking agent based on my own experience!

Ran 75 to 100mg tbol ed, slow but steady gains!Absolutely no sides, only UGL stuff though,but real good ones here in Canada!

6 hours drive, but i'm waiting for a US waiver...

Coop817 was a little rude in his reply,but it's kind of early to say that you have reach your genetic limit,because training is all about overcoming physical limits and creating new ones!!!!What the mind can conceive,the body can achieve!!!

Thanks bro,i would like to be followed by a doctor though!It would make things safer and i would be able to adjust the AI and other compounds dosage with my blood panel!!!