Recent content by fsatlus

Hey guys I hope someone can help me out. I'm going to take my first cycle ever. I got some methendienone. The guy that I got it from said to take it in a pyramid, but I have read it better to take the same dosage the whole way through. I was hopine someone could give me some pointers to this...

I have been lifting for about 5 months now, and I'm starting to see some good gains. When I started I weighed in at 220. After 2 months I dropped to 208, and since then have put on about 10 pounds of mass. I only use ammino accids, and whey shakes. I do'nt know alot about supplements,a nd need...