I would raise the protein to at least 220grams. Also, lower carbs to around 180-200 and raise your fats. You are dead set on doing a cycle, but my advice would be to step back and learn how to eat properly before hand............... or you're just wasting money.
depends on the size of the needle. If I am just running a HRT dose for a while, I use 3/4inch slins in my delts. But if I am blasting I rotate all around.
Training program is just getting going again as I just moved from the other side of the world.... Personal records....nothing worth noting. 6days a week. Diet changes from week to week depending on how I am progressing.
Hi, ummmmmm........... ya I am new here.
I post mostly over at RX but have since been convinced to join here by one of the mods.....because the chem section over here is supposed to be better!!
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