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Recent content by hobby10k

  1. H

    New User, Getting Back into Lifting, help appreciated

    Thank you Thank you Very much for the information. We (the wife and I) have a pretty nutritious diet, and have kicked it up a notch since I got serious and hitting the gym full time again. We for quite a few years now eliminated processed foods from our diet and eating lean meats and...
  2. H

    New User, Getting Back into Lifting, help appreciated

    work well since I am hitting the gym twice a day I would like to get some quicker results. I believe that supplements will help do that. I Do cardio and weights every day, Ether cardio weights mixed in the morning and only cardio in the mid day, or just cardio in the morning and wights...
  3. H

    New User, Getting Back into Lifting, help appreciated

    New Member, Been quite some time since I have lifted and getting back into it. Haven't lifted since my Deployment in the middle east in 2004, and I have always lifted to get cut, have never lifted to bulk, and I now want to bulk up!! Came across this site as I was looking and will be trying to...
  4. H

    Getting Back into it!!

    hey Will do, thanks
  5. H

    Getting Back into it!!

    New Member, Been quite some time since I have lifted and getting back into it. Haven't lifted since my Deployment in the middle east in 2004, and I have always lifted to get cut, have never lifted to bulk, and I now want to bulk up!! Came across this site as I was looking and will be trying to...
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