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Recent content by IstayShredded

  1. I

    Igf-1 LR3 Log

    Quick update- As far as my injuries go, I'm feeling much better. The pain is still there but there's much less grinding and popping in the joint. The pump is pretty awesome, it almost starts to hurt once I get far into a workout. With a pump my arms got an extra half inch, and my veins are...
  2. I

    Igf-1 LR3 Log

    Hey guys, I actually made an account just to make an Igf-1 log. I noticed there's not too many out there. My goal is to be as informative as possible. I'm using Igf-1 to attempt to heal a nagging shoulder injury, and catch my legs up to the rest of my body. I planned on following Dave Palumbos...
  3. I

    Igf-1 LR3 Log

    Just noticed I put this in the wrong Category. My b
  4. I

    Igf-1 LR3 Log

    Hey guys, I actually made an account just to make an Igf-1 log. I noticed there's not too many out there. My goal is to be as informative as possible. I'm using Igf-1 to attempt to heal a nagging shoulder injury, and catch my legs up to the rest of my body. I planned on following Dave Palumbos...
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