Recent content by jamesy88

LOL calm down there buddy maybe lower you tren dose... if you cant handle someones opionion without acting like a women on her peroied then you have problems.. oh and do you have any pics of your flat physique or are you another keyboaord bodybuilding warrior 1 cup egg whites 4 ego...

eat more food and take less shakes looks like they are your main protein source.. this is just my opinion im 5'7 and 180b and im lean and I eat so much more then you, look at my pic iv never had my bf tested! but ur diet looks like a standard old diet one you see every were these days no offence...

lmao I know what you know captn and I don't want to know haha

Just wanted to say hello formally to every one here before I start asking questions! politeness can go a long way.... and yes my profile pic is me. I have just turned 27 years young in 5'7 185lb ish last time i checked. Hope to have some fun on here and gain some knowledge. Cheers guys