maniclion let me know if this is what your talking about.
Are you talking about the dumbbell racks them self, so they
hook on to existing frame work in the gym?
I think on alot of the machines in the gym would be to wide, so you
would have to wide of a space to be coftable taking them out.
If...
I've been working on this for way over a year now, and i have patinit it.
Find me something like it and let me know.
Thee are 3 dumbbells designs with the same idea, but this is a different
design and has more fetures.
1) Dumbell Hooks
2) There is a box shape stand for dumbbells, but if you...
Very created bro, i thought of designing a bench for it and soon will.
For now i made it addaptable for any bench.The bench would have to slide
if it was connected to the machine, reason being when you go from flat to inclines, when you raise the bench up you are moving away from the rack
so i...
I hope so, I feel bad for the children there or any child in the middle east.
Alot of them are taught to hate us, and 14 yr old girls brain wash to be mortors, tell the men blow yourself up and everybody around you and you will go to the heavens and have 52 virgins, and they belive it..........
Sounds like you did everything right, dumb ass of a spotter i guess it would't
have mattered if there was a rack there or not.
If i'am by myself i try to no if i have 1 more rep in me, i have gotten stuck
also with the weights. You made a good point about people next to you and droping...
Starting a cycle next month (not a newbi)
This is what i'am using, Sustanon, D-bol and Tren E and last 5 wks. Winny
Sustanon wk. 1-14
D-bol wk. 1-6
queston should i start the Tren in wk.1 or wait till i finsh the d-bol ?
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