Recent content by joeleitz

Wow Kathy you really added a lot to the journal since I read it last! When I saw you were looking to kick either gluten or dairy I was hoping to read more about that but you didn't seem to indicate how that went? Right around that time I was switching jobs and was going through the same thing...

Hey, thanks for the link for the gym equipment guide -that can be a big help. I'm new to this bodybuilding thing and having more info is a definite help. I used to do a lot of running but then I started having knee problems and had to take a break from that. I'm looking forward to increasing my...