Recent content by john95

Nope, not e-statting, I have used clen to lose a couple percent of body fat at the end though. I religiously follow my diet and follow different programs to shock the muscle whenever I plateau on any lift. I buy liquid egg whites so there's no yolk and I have 15tbsp a day (5 eggs), 30tbsp when...

I understand it breaks down to amino acids but so do egg whites and soy and peanut butter. I guess what I'm asking is that if I'm hitting my macros, does it make a difference whether it's from a vegetarian source or a meat? I actually did choose to become one and my parents followed because...

I am curious why you "need meat to put on meat" when most of the kind that I see here is loaded with sodium and cholesterol. That's why I was asking if there's some kind that is better. That's beside the point, the reason I ask is because all of the chicken I see and turkey I see is loaded with...

Oh, and if I were to start eating meat, what kind would I eat, how would I cook it and from where would I get it from? I see huge packs of chicken breasts at Costco but it has a ton of sodium, some carbs, and cholesterol in them. Is that what's recommended to eat?

Resurrecting a thread from the past haha. I haven't started yet, I have put on 10lb of muscle since then, got up to 172lb then cut back to 160 because my body fat was increasing more than I was conformable with having. I'm at 164lb now 9% body fat so it's been about 10lb of muscle. I improved my...

I just got it today, they are very quick and excellent customer service (wish I could say the same for USPS lol). Started at 20mcg, never have used clen before and wanted to play some CoD to take my mind off of it and I couldn't snipe, hands were trembling haha. I thought 20mcg would be a baby...

Hey everyone, this is my first post and it will be long. Any help would be greatly appreciated. I am 19 years old and have been lifting for 1 1/2 years. I was looking into steroids a year ago shortly after I started lifting because most of my friends I lift with run gear and I've seen the...