Recent content by Jules31

Looking for that recipe for egg white/oatmeal pancakes. I have a version that includes cottage cheese, but I'm off dairy right now...

Hey Kent, sorry, I shoulda said instant. With Any Whey brand, it does solidify pretty good, but I recently switched to ON as well, and it sure isn't the same!!! :nanner:

Hey guys..try the fat free sugar free jello instant pudding mix. I use one of the small packages, add 2 scoops of whey, and 2 cups skim milk. Makes at least 2 servings, depending on what kind of sweet attack you're having...

Oh my, what a silly girl you must all think I am...I just read and have stuff to say and get ahead of myself...And, this is only my 3rd day being on this site...Anyway, save my little pep talk for the next comp you do... Jules

Gymgirl.....it's OK. If it wasn't hard work to be disciplined, and to not eat CRAP, then everyone could do it. Do you know how many friends I have that couldn't go even 3 DAYS??? You are in the home stretch, you can do it, its mind over matter. I know that if I allow myself even 1/2 cup of...

Hey! Your pics are awesome, can't wait to get mine in! I'm training for my 1st figure show that is May 21st. I'm excited and nervous, and I'm sure you are too. Good luck!

I'd like to think I'm hot, but I guess you'll have to wait for pics to see for yourself.....

Hey guys, thanks for the welcomes...I'll be posting my weight, and bf this week, along with my new training plan. As for now, my training splits are bis/tris, chest/back, legs, and shoulders. I do 45 minutes of hard cardio 3x weekly. I don't have alot of bf, maybe 12%, and am concerned about...

Hi all, I've been weight training for 5 years and the competition bug has finally bitten me. 12 weeks out from TODAY I will be entering my first figure comp, and am looking for any advice on anything!! Especially on where to get my suits from...Help :thumb: