Recent content by jwilks209

I'm aware of that, but with my high metabolism I need the extra push. As far as my diet goes, I heat protein/carb. high foods, 6 meals a day on average with 3 protein shakes. One when I wake up, one at breakfast, one with dinner, one after workout. I eat a lot of chicken, eggs, peanut butter...

Ok, let me start off by saying that I am new on these forums, and I am also fairly new to bodybuilding in general. I am currently 20 years old, a full time student and have a part-time job. My day is pretty busy, and I am very unsatisfied with my size. I have always been skinny and I currently...

Hey guys how are you all doing? My name is Jordan Wilkerson and I'm 20 years old from Hampstead, MD. I've come on here to basically show my evolution to the world and to get advice and help along the way. My goals: I have always been a skinny guy, when I started lifting heavily it was at 19...