Recent content by KryptoAllez

Hiya SG! Hey, meant to tell ya I saw the pics of your daughter and she sure is beautiful! So glad everything went well! I've been meaning to post over here more often to say hello to my friends but I've just been busy. Just wanted ya to know I haven't forgotten about ya! Also hello to DP...

1. Only in America......can a pizza get to your house faster than an ambulance. 2. Only in America......are there handicap parking places in front of a skating rink. 3. Only in America......do drugstores make the sick walk all the way to the back of the store to get their prescriptions while...

TJohn, you should like this one, hehe. PENNSYLVANIA TOURIST BUREAU > >This summer, please consider Pennsylvania as your vacation destination! > >But, please be aware of the rules: > >1. That slope-shouldered farm boy did more work before breakfast >than you'll do all week at the gym. He...

Aug 5-9 Workouts Geesh! Here it is a week later and I'm just now posting my workout from LAST week! Well, I meant to post on Friday but I ran out of time, went out of town (to visit family) over the weekend and couldn't get on to post until today. Ah well, better late than never. MONDAY -...

Aug 2, 2002 Okay, I'm gonna try to keep this updated a bit better. :D So I discovered it's not difficult for me to get back into lifting, no problem at all there. But... I sure have trouble getting back to the strict dieting!! The first two days of being back on my Beverly diet (previously...

Aw, thanks Lina! :)

Bump for Lina! Hey girl, I'm still posting on here, I suppose I don't update it as much as I should but I feel like everyday is pretty much the same. I used to keep a more updated, detailed journal but it just got old. I went back on my Beverly diet, haven't taken a body fat measurement yet...

Thanks girls! Yeah, muscles rule!

Yes, I decided to give bikini contests a shot to earn me some money to go to Nationals. I went to two of them, didn't place in either. There were so many girls in the second one that they had to have several rounds of elimination and I got eliminated on the first round. At the first bikini...

:) It's my passion!

Thanks doc, that means a lot! :)

First off, by the way doc, the carb up worked great! I was completely recovered, restored, up to full strength, lots of energy by Tuesday morning! Well, I'm back. And I don't think that week of eating as many carbohydrates, and simple carbohydrates as I wanted even did me much harm...

Nationals Results Well, I have to say, not too shabby for my first STANDARD National Championship! Two years ago when I placed 2nd, it was in the JUNIOR OLYMPIC division which is more or less a beginner division. So anyway, I am now the 5TH FASTEST CLASSIC LADY SKATER IN THE NATION FOR 2002...

OKAY!!! :D Hehe, I didn't expect anything less from ya! :p

Thanks! :) I'll have to let you know on the carb up suggestion when I get back, I won't know for sure til I start racing since I haven't been doing ANYTHING since I started carbing up. I feel good though, strong and energetic, other than the bloat. That'll be gone by tomorrow eve though I'm...