Recent content by Lifter3443

At second glance, I didn't realize how shitty I was looking in January. 225 lbs according to op. Sitting at 215 now with 33 inch waist and visible obliques. Insane what 6 months can do with great diet Sent from my iPhone using Tapatalk

quick update pic. Been few months lol. Completely depleted in this pic

lol I'm not that size bro. Just was on a perma bulk and never cut. Every time I cut I'd lose mass from being lazy. Which has changed now. Dieting is easy for me

Idk what that has to do with anything but okay.... Lol

What're you trying to say lol Sent from my iPhone using Tapatalk

Dump the keto?

Oh no doubt. Good thing the only stretch marks on my body are on chest and lats from growing. No stretch marks on stomach. I'm at lower bodyfat than it appears

I'm on keto. 12 percent bodyfat shouldn't be too far away. Lol

Haha! Kinda had to pull them down so more accurate picture of my mid section

Wasn't sure where to post it but I'm depleted as hell. Ready to get done with this cut. I'm 225 lbs 6'2 feeling smaller than ever (keto) The pic is good lighting and flexing abs. Which I'm aware aren't visible. My goal is to hit 10-12%