Recent content by Malc

Apologies if this should have gone into an existing thread, but i've had a read and couldn't find anything overly similar to the problem I am having. Basically a couple of months ago I was doing shoulder press and felt a painful twinge. I found afterwards that bench press, shoulder press and...

Yes it is.. Pro-Creatine 500g Pro-Creatine is 100% creatine monohydrate in its purest form. Supplementing with Creatine has been shown to have numerous potential benefits from: Increased ATP levels (ATP is the molecule the muscle cells burn during muscle contraction) Increased muscle...

Hi, would welcome some advise on creatine. I currently go to the gym 5 times per week and have been going approximately 3 months, am looking to start taking creatine. I've seen different advice regarding this supplement on various different sites so wanted to get some opinions from people...

Why would you advise not to use it the twin peaks? I have no idea when it comes to supplements. I want something that will help to speed up my metabolism, and help to lose fat whilst also build lean muscle. Can anyone suggest an alternative? cheers

So would you advise me to only take it on days when I am going to train or every day? Thanks for the help by the way.

Can nobody help me with this? :(

Do tell, do tell :confused:

Any advice on this supplement?

Ingredients are as follows: Soya isolate Rice flour Apple powder(organic) Vanilla Garcinia Cambogia Creatine monohydrate lecithin Ascorbic acid(vitamin C) L-carnitine L-tartrate Gymnema Sylvestre Calcium(carbonate Vitamin B3 (Nicotinamide) Potassium Gluconate Vitamin E (D-alpha tocopherol)...

See the link below. http://www.bodi-tek.co.uk/v2/burnntone.shtml There are likely to be products that are very similar but I am not too sure how to get the best from it. thanks

Hi, I have recently purchased a tub of the above product and was wondering if anyone has any information about it. I understand the theory behind it but am not too sure how to get the best out of it. Is there any particular routine you should follow while taking the product, i;e certain...