Recent content by mattrage

ok..lol ive never been very good at logging but i may try it once i get my gear and new diet :)

it appears i can not... or im not smart enough to do it..lol does this mean i have to post my workouts and such in here now? lol

if you feel like it would be more appropriate...

i am

before i started this diet i never managed my cals.. but the calculator i used online said 3750 was my mat cals... im never really comfortable.. but only really hungry after about 6pm the real problem i have is it seems after a few days of being really good i have terrible cravings for...

the routine i pulled from the feb issue of M&F.. monday is heavy chest/tri/shoulders/traps.. bench 3x8 rev grip bench 3x10 db incline press 3x10 smith over head press 3x10 db oh press 3x10 smith machine upright row 3x10 bb shrug 3x8 db shrug 3x10 close grip bench 3x8 pushdowns 3x10 dips 2x10...

wow.. thread blew up while i was at lunch.. thanks again for all the help.. as for some of the questions.. age 36. i lift weights 6 days a week and train MMA 4 nights a week.. my diet was designed by Robert Hatch at The Body Sindicate. diet has always been a very hard thing for me.. as a...

thanks guys.. sounds like i better steer clear of the T3.. i for sure dont want to mess up my thyroid for life.. as far as diet goes.. ive been on about 2000 cals a day.. 250g-pro 130g-carb 40g-fat i plan to bump it up a little during my cycle just not sure how much yet..

to be honest.. the T3 was on sale so i picked it up with very little research.. i plan to do much more research before actually using it.. ive read several mixed opinions on the T3 so im still undecided on actually using it or not.. ive run one sus 250 cycle and a few different ph/ds cycles..

test E/anavar tabs/T3 this isnt my first aas usage.. but first time ive stacked 2.. and ive never tried the T3 before.. im looking to lean out on this cycle.. diet and routine are on point.. pct will be nolva/clomid mix thank you for any help