Recent content by Melissa26

Thank you so much for the input! What would you recommend for caloric intake? I also contemplated my metabolism slowing down…. But I do find myself hungry often. Is there a way to determine an accurate bmr? Lol sorry if I sound silly

Thank you so much for your reply! My caloric intake I used a fitness/calorie counting app— in combination with my Fitbit. I’m looking for 750 cal deficit daily. For the clen… I used it when I was heavier (170lb) 6 months after my 1st baby, as a boost to get started. I figured I would try it...

I am 31 years old, honestly I’ve used clen when I was at a higher weight. My problem is I don’t have a lot of time to workout (alone) lol. No one has “pushed me” to use these… I’ve been reading about it for a while but I guess my perception about clen was off… it’s 80mcg .. my bad. Thanks for...

I am hoping someone can help, I am looking to add anavar but need the proper dosage. I am currently taking clen day 10 of my 2nd two-week cycle. I maxed out at 80mg per day (of clen). Should I add anavar? And if so how much? Here is a little info: I am 5’6” and my current weight is 145lbs...