Recent content by mhor

lnvanry: I suppose I am impatient but still with the amount of calories it seems like my mass gains should be a little more. The reason I do cardio all year long is for two reasons; one being that I do not want to be fat and then have to work it off (I like to look like I work out) and the...

I haven't consistently worked out for about a year because of lack of progress in mass increase. Before this current lack of motivation I was hitting the gym five days a week and eating pretty healthy with a cheat every now and then. I ate 3500 cals and then bumped it up to 4000 cals a day (my...