Recent content by moregainsplease

good advice man...you give criticism but no advice. im gonna gtfo this retarded board that suggest 1g of test a week for a first timer.

i actually had lower test eating meat and higher estrogen. theyve wanted to put me on trt since i was younger but im on the level where its not 100% necessary but can still mess with your mind/gains and my parents never went for it.

One thing i'm concerned about is that since I already have low test, will that make the hpta shutdown and recovery much more severe?

carbs/protein/fat 60/30/10

tons of vegetables and green smoothies with spirulina and chlorella. that covers all my aminos. I also take a plant based protein powder + tons of rice, lentils, beans, nuts, eggs, avocado, (no dairy). Protein isn't really my concern since I have my aminos completely covered and most protein...

I do indeed have low testosterone levels or else I would wait til I was at least 30. Is 500mg a week really considered a low dose? My friends dad who is a pharmacologist and ex bodybuilder said all they used was 250mg a week back then and that current doses are unnecessarily dangerous. of...

its funny how people only respond when someone posts some retarded cycle. you guys dont wanna help the people who actually do their research apparently. ive just heard tons of conflicting things on pct so i figured id ask.

1) Age - 21 2) Weight and Percent BodyFat - 180 @ 8% 3) Years of Consistent Training experience - 2 years of serious lifting, 1 year of calisthenics 4) Previous Cycle experience - did a var only cycle and liked the results, kept all my gains (about 10lbs) 5) Training routine and Diet - My...