Recent content by MrsRobinson

Hi ! ;) shhhhhh, don't tell "p" I said hi to you over here or he'll think I'm trying to debauch you again HAAAHAAAAHAA :)

Thank you, And for the help earlier also ! :)

Hello! New here, "mature" female. Been lifting off and on for some time. Trying to make some gains and this seems like a good place to soak up some knowledge. Still making my way through the stickies. Thanks!!!! Kim

Thanks !!! I guess I should start at "start here" ;)

Hi, Newb on this site! Older lady here been lifting on and off or years. Looking to make some gains (like everyone else :)) and this seems like the best site to get accurate info. Just wanting to say hello, still reading the stickies !! Kim