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Recent content by newb111

  1. N

    help

    Ok where do i start, i cant believe im posting and even asking but if i dont i wont further myself but i want to lose the gut, what are some things i can do? kitchen wise? training wise? id really like to be much slimmer and to have a 6 pack plus get bigger arms im 6'3, 195 but im not proud of...
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