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Recent content by normalkev
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New guy...
Thanks for the welcome! I’ve lifted off and on in my 20s and early 30s and then life happened and I stopped. Getting back into lifting now. My goal is actually just to be 170 at 12% bf. I’m 160 now and probably 14%. I’ve never had visible abs in my life so that’s also driving me these days...- normalkev
- Post #9
- Forum: New Members
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New guy...
Hi...new middle aged guy joining the iron game. Sent from my iPhone using Tapatalk- normalkev
- Thread
- Replies: 11
- Forum: New Members