• Hello, this board in now turned off and no new posting.
    Please REGISTER at Anabolic Steroid Forums, and become a member of our NEW community!
  • Check Out IronMag Labs® KSM-66 Max - Recovery and Anabolic Growth Complex

Recent content by Persistant1

  1. P

    You never fail, if you never give up.

    Wednesday 04/07/10 BenchPress: 45x15-135x12 1 min rest 185x12 1 min rest 205x12 30 sec rest closegrip bench: 135x12 TricepCablePushdowns: 50x12 1 min rest 60x12 1 min rest 70x12 30 second rest 50x12 DumbbellBenchPress: 40'sx12 1 min rest 50'sx12 1 min rest 60'sx12 30 second rest...
  2. P

    You never fail, if you never give up.

    Tuesday 04/06/10 BarbellRows: 45x15-95x12 1min rest 115x12 1min rest 125x12 30 second rest 95x12 PreacherCurls: 35x12 1min rest 45x12 1min rest 55x12 30 second rest 35x12 CableRows: 80x12 1min rest 110x12 1 min rest 140x12 30 sec rest 80x12 ReverseGripLatPulldowns: 80x12 1min...
  3. P

    You never fail, if you never give up.

    Decided to move my journal to this website. Last website I was on wasn't that great. I've always like ironmagazine anyhow. I took a few days off from the gym to kind of get my head back on straight. Had a hard week of work last week. Tuesday I'm going to jump back on the wagon though...
See more
Back
Top