Recent content by Redballboy

yeah sounds good, i have a nice clean setup diet already, i take in about 400-500 grams of protein a day with about 5-6000 a day in calories with some carbs in the mix too.

ive done 1 big cycle of 1-ad not much but its something and ive been working out for almost a year now, i have a bodyfat of i THINK 18% which is why i really wanna lean out, im 6 foot 3, 265 right now, and im VERY satisfied where my lifts are and how big my muscle mass is so i figured its time...

What would a good cutting cycle be, i mean that would burn the most fat but still make some nice gains in muscle growth? Yes im familiar with anabolics just not cutting yet as i have some fat i need to lose and want to get nice and lean.