Recent content by samsung

Im 5 ft 2 inches. 136 at 14%bf. I want to be at 10% or less with slightly more muscle mass. Will my cholesterol issues be of concern with this product? Any more advice?

Im a newb to the site, but have been lifting since high school. Im 43 now. Had dry spell about 10 years ago that lasted for about 4 years. Lifting was so so, diet was bad. Gained fat. I went from 155 to 205 over several years. Finally got back on the wagon. Its been a 6 year road cutting to this...