Recent content by sirflo

how can the most abundant amino acid in the body be a waste?...and besides if you don't supplement it adequately, due to the major organs using most of the circulating glutamine up, your muscles will not be volumized to the fullest...i personally have used a post workout concoction of...

show of hands i spent seven straight years building clean muscle...going from a round belly 1851bs at 6 feet to a thick 229lbs...my first competition saw me drop 49lbs in 9 weeks on a no carb diet with no nitrogen in my muscles on competition day...needless to say i did not make the...