Recent content by SpoonBuffy

It's exciting to see how CBD continues to be studied for its potential applications in various aspects of health and fitness.

It's fascinating to see how social media platforms like TikTok evolve and attract a wide range of users, including bodybuilders. TikTok's transformation from an app primarily for adolescents to one that competes with established platforms is impressive.Bodybuilders sharing their fitness journeys...

Small steps toward better mental health can start with just a walk around the block!

One way to get an edge and boost income is to diversify and go online. Given the current times, there's an increasing trend of virtual workouts and training sessions. You can also check out this article on how to earn money online. It's an excellent source of knowledge. A lot of the principles...

Fantastic thread! I know this discussion is a couple of years old, but the challenges for new personal trainers are still very much relevant today. The fitness industry is super competitive, and breaking in as a newbie can be tough.