Recent content by SSLAYER

Thanks guys! I'm going to push through it. I've changed up my eating habits a lot very recently and also stepped up the cardio game. I checked my fat % tonight and it's down to 19.5% from 20.2% a few days ago. It's not much but it's a start. Can't wait to see where this is going to take me. 💪💪...

I don't want to just look the part,I'd like to hit 500 one day but that's a long shot. Remains to be seen I suppose. Sent from my iPhone using Tapatalk

No,I never keep track of what I eat. I just eat and go. I've tried using that app but couldn't get into the habit of using it. Sent from my iPhone using Tapatalk

Yeah,there's lots of good and useful info on here. Seems like if you want to get anywhere the "enhanced help" is the only way to go. Being stuck at the same size doesn't give me any more motivation to continue but I do it anyway. Sent from my iPhone using Tapatalk

No fat loss but that's because I eat a lot of things I probably shouldn't. My BF is 20.0 last I checked a few days ago. Strength wise it feels like I haven't lost anything. Some days are good some are bad. If I stay out of the gym then I'll lose my strength and have to work it back up right...

I eat all day long. Some stuff I know I shouldn't be eating but I'm still trying to get that down. I'm 6' 235 pounds. Sent from my iPhone using Tapatalk

I've been working out roughly around two years and have had a significant amount of muscle gain in that time. Now,all of the sudden it seems that it has stopped. Changed workouts and always taking my protein. What am I doing wrong? Sent from my iPhone using Tapatalk

Increasing posts( Sent from my iPhone using Tapatalk

Increasing posts: Sent from my iPhone using Tapatalk

Increasing postst Sent from my iPhone using Tapatalk

Increasing posts' Sent from my iPhone using Tapatalk

Increasing posts? Sent from my iPhone using Tapatalk

Increasing posts! Sent from my iPhone using Tapatalk

Increasing posts. Sent from my iPhone using Tapatalk